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I’m back!!!

I’m finally feeling well again, after my breakdown and hospitalization in March.  It can take up to a year to heal from such experiences.  I had to take a leave of absence from school in the spring, but I did take an art course this fall.  It was the most cathartic thing I’ve done in a long time… and I excelled!  Unfortunately, taking on 1 class completely messed me up with financial aid. 

Yes, it seems that Sallie Mae, colleges and universities make it hard on people with disabilities.  The Catch-22 of it all is that I have bipolar disorder and have recurring episodes of the illness which affects my abilities to be in school, but neither Sallie Mae nor schools take this into consideration in regards to financial aid and paying back loans.  It is an across-the-board requirements, with absolutely no exceptions, that a student must be enrolled part-time and matriculating at least half the credits of a normal load, or else you do not get aid AND you are no longer in deferment (so you’ve got to also pay back on all loans).  In my case, that means I have to take at least 2 classes in order to be eligible for aid.  However, I can’t always take 2 classes because of my illness.  There are forms you can fill out to get a deferment (for various reasons), but those forms as complicated as the government can make them.  In the meantime, I’ve been able to avoid the situation for as long as possible but I do have to face the music soon… Sallie Mae has been calling me and I know they want a payment.

As far as living delibrately goes, I find myself doing this habitually.  I’ve woven this trend into my approach with managing my illness and everything else I do that it has truly become a way of life.  Thankfully too, I practice Nichiren Buddhism and I have regular therapy appointments in which I am constantly exercising my ability to be mindful.  Through this, I am feeling the oneness of myself and my environment more than ever.  I no longer feel “broken” and the reflection of myself that I see in others is more positive than I could have ever imagined.  I am reaping the benefits of chanting Nam-Myoho-Renge-Kyo.  I absolutely feel that I’m in the right time and space to grow and succeed.

I have had company since the late summer.  My best friend is going through yet another life transforming experience (a euphemism for being unemployed and living with friends) so while she’s doing her soul searching, I’m taking care of her 2 cats, Starbuck & Buddha.  cutecloseupThey are darlings, but it does take its toll on me sometimes.  They’ve put me on a feeding schedule so I am no longer allowed to sleep late and I’m sequestered to be at home before 6pm.  Starbuck likes constant attention… he can sleep in my arms for hours at a time while I’m trying to work on my computer.  Buddha is more mellow, but he has his moments of neediness… he likes to snuggle in bed with me and has the most demanding meow I’ve ever heard.  Then there’s the litterbox… my least favorite job.  I do love their company though.  They have reminded me that love is supreme and a connection to others is necessary.  I will keep them for as long as my friend needs them to be with me.

Well, I don’t have to tell anyone times are tough all over.  The world is feeling the pocketbook pinch, and I am no exception.  I have been able to maintain my frugal existence, but my savings were decimated by the purchase of a new clutch in September.  I had hoped to purchase a washer & dryer with that money, but it will have to wait until I build up my cash reserve again.  Through these tough times though, I have sacrificed much… I do not carry cash because I know I spend it heedlessly; I heat my home with 1 ceramic tower heater to save on utilities since I live alone and electricity is cheaper than gas; I go to campus and community events which serve refreshments and carry food storage bags to take home leftovers; I’m reduced to shopping at Wal-Mart and Dollar Stores for many of my staples; I have on many occasions disclosed that I’m a starving student living on a fixed income.  However I have gained wisdom and fortitude because I am deliberately practicing the frugality I preach.  I have been able to keep to my budget and/or been satisfied to “do without” in order to keep to my goals.  Most of all, I do all of this with appreciation… I know I receive more than most living on Social Security disability and I have a responsibility not to squander my good fortune.

I’ll sign off for now, but I will be writing more in future.

checking in

I haven’t kept up this blog because I’ve been going through a lot of personal changes which has somewhat interfered with me living as deliberately as I wish.  I have recently gone through another earth-shaking experience and am back on the road to recovery.  I must take things day-by-day, and not become too ambitious, but with my faith in & practice of Nichiren Daishonin’s Buddhism, I will be victorious and figure out how to get back to blogging here.  Thanks for reading!

frugal travel

I’m traveling to NYC later this month.  Fortunately, my family and my best friend live there so I don’t have to worry about paying for accommodations, but I will have expenses.  I’m saving a significant amount of money on travel this year — instead of taking the bus down to the city, I’m going to drive to a Metro North station and take the train in. 

There is a very convenient bus that travels twice a day, to & from NYC, and the bus stop is just 10-15 minutes from my house.  However, it costs $80 roundtrip and it drops you off at Port Authority.  Don’t get me wrong, Port Authority is a great hub for transportation and it’s definitely gotten better since I lived in the city, but it’s not my favorite place.  The train is only going to cost me $16.16 roundtrip (I get a discount for being disabled and I bought my ticket online)  plus whatever it will cost me for the gas to drive down (which is probably about $10 to $15 more, depending where I buy my gas).  It will cost me $3.75 per day to park my car at the station, but the parking company doesn’t charge for weekends so this will cost less than I originally thought.  I’m also planning on purchasing a 7-day Metro card so I can get around the city easily.  The cost of transportation for this entire trip is equal to the cost that roundtrip bus ticket!

Since I will be continuing to live simply, wisely & deliberately, I’ve decided to pack lightly for this trip.  I’ve been accused in the past of over packing… and the thought of me trying to wheel my carry-on suitcase up & down those stairs in the subway just pains me!  I want to be able to pack & carry everything, including my laptop, in my laptop messenger bag.  (It’s a weekender-sized pink & black bag that I bought last year from ebags.com — unfortunately they no longer carry that bag, but they have two bags which have characteristics of my bag.)  To help me, I went to a great website called OneBag.com.  The give a lot of tips on how to travel lightly, and I found a diagram on how to pack efficiently.  I will not be traipsing about with a heavy load this year!  By the way, I will be taking baking soda & vinegar with me instead of the many health & beauty products I have packed for trips in the past. 

I haven’t decided what I’m going to do about the other expenses for my trip.  I’ll probably eat out more than usual, and I’m not sure if I will be able to resist a bargain, even if I am not intending to shop in NYC.  I’m planning on using part of my food budget this month to cover my trip.  My pantry is relatively well stocked, so I don’t think I’ll need to spend as much on food this month.  I have money in my savings account if I get in a pinch (not that I want to spend it though).

Hey, if you don’t know this already know this, there’s a website where you can find gas prices in North America (USA & Canada).  The parent site is called GasBuddy.com — from that site you can then go to your state or province and get the latest gas prices… thanks to the members of the site who report their area’s prices.  The site has it’s drawbacks though — I live in a tri-state area and it’s not convenient to easily go back & forth between states.  Also, I became a member of my state’s site but, if I want to contribute to the database for another state, I have to become a member there too.  There’s a complicated point system as well, and points don’t transfer between states.  If you just want to look up prices, but not contribute, it’s a great site to visit.

Btw, I did go shopping the other day… I bought only what I had to and spent the rest of my time gathering data for my pricebook.

the void

I must admit that for the last week or so I’ve felt like I’ve been dragging.  I have not been waking up with “an infinite expectation of the dawn” lately.  It could be due to my menstrual cycle & hormone fluctuations, which also exacerbate my bipolar disorder (none of which Mr. Thoreau had to deal with while living on Walden Pond).  Or it could be the full moon is affecting me… I could barely get to sleep last night because it was so bright.  Perhaps it is all of these things and more, but rather than ponder on the causes, I will return to the roots of why I started my life experiment.

I am doing this in order to live deliberately… mindfully… sensibly… without the chaos which is usually tethered to my mood swings and hormones.  I want balance (and dare I say, control), good health, happiness, love, and time to enjoy it all.  My therapist told me today that the “blahs” I’m feeling right now are inevitable in the process of change and transformation — it’s a 90 day thing that happens which might cause a relapse to former behavior patterns.  The “honeymoon” is over and I’m feeling bored & confined with my new self!  I actually considered performing a form of “retail therapy” (window shopping, really) today, but promised my therapist that I would refrain.  She reminded me to get back to my basics and perform my necessary “life skills” so I could get back on track.

What are my “life skills?”  Principally, I define them as key tasks I must complete in order to live my life.  Unfortunately because of my illness and upbringing, performing life skills are not innate to me.  My list of essential life skills are as follows:

  • taking my medications (including vitamins & supplements)
  • reciting my prayers and chanting nam myoho renge kyo
  • eating breakfast (including having a cup of tea)
  • showering (including brushing my teeth)
  • dressing (including fixing my hair)
  • going outside

If I don’t do these things each & every day, I get lost in myself (and my illness) and tend to isolate.  My mood destabilizes without this structure in my life.  I’m pissed that I have to actually work to do these things — most people don’t.  Many people take these things on my list for granted… I, alas, cannot.  I’m only pissed about it now because I’m at a plateau and, today, I’m feeling willful rather than willing.

Dash it all… I’m going to the store!  I need to buy some tampons!!!

Postscript:  I wonder if Henry David Thoreau would have been able to live on Walden Pond if he were born a woman???

I almost made it to the end of the month without any snafus… except that I forgot about paying for my cell phone.  I got the cell phone last year, since it’s so hard nowadays to find a payphone, but I hardly use it.  I’m on one of those plans in which you buy minutes without a monthly plan, but my cell phone company’s policy is that you “top up” every 90 days in order to keep the account active.  I’d completely forgotten that I signed up for an automatic payment — it’s a 25% savings this way.  Well, I neglected to write down that expense and I didn’t have the money in my checking account.  This “savings” cost me double this month because of the overdraft protection fees.  See how expensive not being mindful can be!

I did make out better this month in terms of food.  I caught a lot of good sales, found some really good bargains, and stocked up my pantry… this is the first month that I’m not eating beans & rice to make ends meet.  I’m terribly low on vinegar & baking soda though… I’ve just been using what I already had in the house.  I’ll be sure to buy massive quantities of those items (as well as dishwashing liquid & bleach).  I also have a better understanding of my consumption habits so that I can plan my purchases.  I must admit that my diet doesn’t vary much which makes it easier for me to write my shopping list.  I’ve also begun to formulate a pricebook… I want to start keeping tabs on prices in my area.  It’s all part of my plan to live deliberately & frugally.

I amazed myself this month — I didn’t eat out at all!  This was an area of my budget that I definitely had to reign in.  Earlier this year I was spending more on eating out than eating in, and it wasn’t for the sake of convenience.  I would allow myself to get so hungry that all I could do was go out to eat.  Now that I’m more mindful of my eating, time & money, I find myself having the time to cook and eat before I’m famished.  I’d almost forgotten how much I love to cook.

My transformation is progressing!

Since writing my last post, I thought I should follow up with other aspects of the realities of modern living.  Health insurance issues loom large in everyone’s life… but I will not go into the woes of the American Health Insurance System.  Instead, I’m going to just share my personal experience.

When I was growing up, my stepmother bore the burden of health care coverage.  She worked as a paraprofessional in the New York City school system.  She earned approximately $13,000 gross per year, but only netted about $8,000 per year (at her highest income level).  Besides funding her retirement plan, most of her salary went towards health insurance.  My father’s company plan just couldn’t adequately cover a family of 5 (two adults & three children).

I can remember regular visits to the pediatrician, but once my sisters and I hit puberty, most illnesses were treated on an emergency basis.  You see, even back then, it was cheaper to have emergencies fully covered by insurance than to get preventative care covered.  Prescription medicines were fully covered as well.  I can’t remember going to the dentist on a regular basis, however, when I was in high school, orthodonitics was added to my stepmother’s insurance coverage so I was carted off to get braces.  (I didn’t take full advantage of it because I was a stubborn teenager, most of my peers had already had their braces off and it was just too painful.  I’m a wuss when it comes to dental work!)

I recall that when I was in college my stepmother rushed me through doctors & dentists appointments before her coverage ended for me.  I was covered by the college’s health insurance plan by then, and was treated occasionally at the healthcare facility on campus — it felt like an exclusive private hospital.  I was even afforded mental health care there, even though it was sketchy at best — you could get weekly therapy appointments, an evaluation by a psychiatrist, and put on prescription medicine, but there was no follow-up care.  Looking back, I realize that students, and their families, would address any long-term needs with their own healthcare professional. Once I quit college and moved to Los Angeles, I was on my own.

I lived on & off of health insurance, according to my work record — when I had a permanent job, I had health care coverage.  Some coverage was better than most… when I worked for Warner Bros. Records, from 1993-1997, I had comprehensive coverage that included chiropractic, alternative medicine, mental health, vision and dental care (as well as standard emergency & preventative allopathic care) at minimal cost to employees.  Of course this all changed when the company had to scaled back for financial reasons in 1997.  After that, the premiums and co-payments increased for the “regular” plan, while the coverage of services decreased.  They also added an HMO option, which allowed employees to pay less in premiums and co-payments, but it was restrictive in services and number of office visits.  Mental health care coverage was drastically revised and administered by a third-party.  My therapist had the hardest time receiving authorization and payments.

I was eventually laid off from Warner Bros. Records (massive layoffs were corporate’s answer to ameliorating their financial woes, even though most of the highest salary expenditures at that time went to executives who didn’t stay in office for more than a year).  I had been laid off 5 years before by Arista Records, so I knew the drill.  I received a much better severance package from Warner Bros. though, as my insurance coverage was extended to almost a year after my layoff.  The next permanent job I had (at a employment recruiting firm) didn’t have much in the way of coverage, but at least I could get emergency care.  (Too bad I didn’t need Lasik surgery at the time — that was fully covered until someone, again in corporate, closed the loop hole).

My next job, with a division of Mars Inc., didn’t provide much in the way of coverage either, although they had loop holes for certain treatments/surgeries — namely bariactic and orthopedic, so I could have my stomach stapled and remove my bunions for a nominal fee.  I don’t have bunions and I’ve never wanted surgery to “cure” my obesity, but I did start going to a doctor (recommended by a co-worker) who was very familiar with the company’s insurance plan and could overcome its hurdles.  In retrospect though, he wasn’t a very good doctor — he was a general practitioner who was a self-made obesity specialist and he doled out Zoloft like it was candy.  At least with him, I found that Zoloft did help treat my bipolar disorder.

Unfortunately, after I was laid off in 2002, and my insurance coverage had expired, I couldn’t afford regular treatment and my mental health plummeted.  Even before that time, I was on the brink of a psychotic break (which I did not reveal to my doctor out of fear — fear that I was crazy and that I couldn’t afford treatment… vicious circle, indeed!)  By that time I had been on unemployment, which was running out, and I was in no condition mentally to hold down a job.  I went to apply for welfare and Social Security, but my case was re-routed to the Los Angeles County Department of Mental Health.  After some initial difficulties (I “presented” myself as “normal” most of the time, but didn’t get “serviced” until I had some irrational crying fits & tantrums AND had a friend’s mother who worked in the “system” intervene on my behalf), I received the necessary and free mental health care I needed and free prescriptions.

At that time, I was regularly seen by a psychiatric social worker and a psychiatrist.  However, I received no other health care insurance.  I have always been relatively healthy, despite my obesity.  Most of the major physical problems I’ve had have had to do with my menstruation cycle, but those problems seem to resolve themselves with proper diet, exercise (walking, mainly) and mental health care (Zoloft has been used as a treatment for PMDD).  If I ever did get physically ill, my only option was to literally camp out at the County Hospital and hope for to be treated, if there weren’t too many indigent people getting stabbed or shot in Los Angeles that day (fat chance!).

By this time my life had pretty much fallen apart — I couldn’t work, I was on welfare & food stamps, my mental health had fully deteriorated, my landlord wanted to evict me, and  my only option, if I was to stay in Los Angeles, was to live in a homeless shelter.  I opted out of that completely by asking my best friend if I could live with her at the healing sanctuary in Western Massachusetts where she had sought refuge during her dramatic life changes.  Although the woman who stewards the place didn’t know I was coming until the day I arrived, I was able to stay there for over a year.

During that time I did have to seek out social services.  Now, Massachusetts is a great state if you’re destitute and in need of mental health care.  I was able to apply for welfare, food stamps, and health insurance all in one place… and everything was covered!  They have a very comfortable, state-of-the-art mental health facility in North Adams for in-patient care, and a very good out-patient care facility (privately administered by state funds) throughout Berkshire County.  When I opted to live at a local homeless shelter (I could avail myself to more social services if I didn’t live in a private residence), even more services were covered and my food stamp allotment was increased.  It was a very different story when I finally began to receive Social Security Disability Insurance.

You see, I have been working at relatively high paying jobs since I was 14 years old.  For much of my adult life, I sacrified my mental well-being in order to keep working, until I could work no longer.  So in all those years I accrued a higher than most value for my SSDI.  When I started receiving SSDI (over 3 years after I applied for it), I actually began making too much money.  My state health insurance coverage was dropped and all other benefits ceased.  I couldn’t apply for many programs because I earned too much.  I went on Medicare Part A and Part D (since I was still on MassHealth when I began receiving SSDI, I mistakenly believed I would continue on that plan for outpatient care coverage so I opted out of Medicare Part B).

 I should note that my therapy was no longer covered.  It seems that Medicare will only cover therapy with a psychiatric social worker.  In my town, there was only one affiliated with my clinic and she was grossly overbooked.  I had to pay for all doctors’ visit myself.  And Part D (the prescription plan) was a fiasco!  The first year I had all sorts of co-payments until I accrued enough to cover the deductible.  Once the deductible was paid, my prescriptions were only $4 for brand-name drugs and $1 for generic.  This year, when I went to fill a prescription, I got the shock of my life (I believe it is called “The Donut Hole Effect”) — one brand-name prescription was going to cost me $256 for a 1-month supply!!!  At least the pharmaceutical company kept my prescriber well stocked, or else I would have had to go back on a generic medication that giving me trouble with its side effects.  Not being on that medication (it is a mood stabilizer) is definitely not an option in my case!

Once again I must give credit to the Commonwealth of Massachusetts.  There are programs and agencies available to help people on fixed incomes get the necessary supplemental coverage to alleviate the financial burdens of health care costs.  I went to a great local agency called Ecu-Health Care.  They are lifesavers!!!  I was able to apply, and receive, additional coverage through the state health insurance agency (MassHealth) at an affordable fee AND they “grandfathered” me into Medicare Part B.  More to the point, the 5 medications I take daily to manage bipolar disorder are all covered… I pay $1 each for the 3 generics and $4 each for the 2 brand-name medications.  I can schedule my annual physical this year with peace of mind.

I don’t think Henry David Thoreau had to consider any of these issues when he was living on Walden Pond.  From what little I know, he was steadfast in his belief that a vegetarian diet and life lived in nature could cure all ills.  I followed that regime for over a year at the healing sanctuary, and I still had the same illness I arrived with.  Yes, the perils of modern life can be attributed to many dis-eases, and I have limited my exposure to a great many of those things by choosing to live in the peaceful & serene Berkshires.  However, I have a hereditary chemical imbalance of the brain (yes, other members of my family have also suffered variations of this illness) which must be treated and managed. 

I manage quite well now because the medicines which are available to me work and because I’ve made the necessary lifestyle changes.  Unfortunately money issues and stress can erode my delicate balance and put me in a mental state that cannot be easily managed.  At least I have the coverage I need now and I can take more steps towards preventative care, rather than always having to rely on emergency care.  Also, my “experiment” in living deliberately is allowing me a deeper sense of self-care. 

Well, truth to tell, Henry David Thoreau didn’t really chronicle about all of the realities (and responsibilities) of his life — he hardly mentioned how much his friends supported him financially.  Case in point:  he wrote the wonderful essay “On Civil Disobediance” and was jailed for not paying taxes (which would have gone to the Mexican-American war effort at that time).  Yes, he went to jail for his beliefs, but he didn’t stay there long because he was bailed out by friends. 

 The only reason I bring this up is because one of the financial realities in my life slapped me in the face last week — my 1993 Honda Civic had to be repaired yet again.  I bought this car for $1,200 last September.  It was to be a vehicle used to get around the sprawling areas of Berkshire County and beyond so that I could increase my accessibility.  I lived in Los Angeles, and my last few years there I lived without a car – I was fortunate to have lived in a “walkable” neighborhood and, since a subway system had been created, I was virtually unhindered by the lack of a vehicle.  It’s different in the Berkshires!

When I first moved here, I lived in the tiny burg of Savoy.  It was fine at first because I was living at a healing sanctuary/retreat center where I could isolate and insulate myself from the world.  (Since I have bipolar disorder & PTSD and had had a serious breakdown in Los Angeles, I needed some time to repair my body, mind & spirit in a relatively radical way.)  As I began slowly healing, I was able to make friends with neighbors, avail myself to social services, and get back to the rhythm of modern life.  One friend/neighbor worked in North Adams once a week, so I was able to get a ride from her into town for appointments and shopping.  Since I had limited funds (I was living on welfare & food stamps) and I wanted to respect the holistic, vegetarian standards of the healing sanctuary, I bought foods that I could create meals from scratch.  It was a wonderful experience to have kept within a limited budget and cook for myself… I’m trying to get back to that way of life now.

Anyway, it wasn’t until I connected with other members of my Buddhist organization that I felt the necessity of a car.  Not only are there very few members here in Western Massachusetts (in L.A. I could walk a couple of blocks to members’ houses in my neighborhood), but they were spread far & wide.  In my year at the healing center several SGI-USA members came to chant with me and picked me up for meetings.  The steward of the healing sanctuary even supported my Buddhist practice by allowing me to have discussion meetings at the retreat house.  However, it was not enough for me to be a truly active member.  You see, discussion meetings in members’ homes and a monthly meeting for the sake of World Peace are at the heart of SGI activities.  It’s an opportunity for members to pray & study together and  encourage each other in faith.  I wanted a car so that I could be an active participant again.

I moved to North Adams in July 2005 and could utilize the services of the Berkshire Regional Transit Authority.  Although those services are quite limited, it was better than nothing, which was what I had had.  Last year, feeling more capable to expand my life, I got my MA driver’s license and bought a car.  You really do need a car here, not only for the reasons aforementioned, but because of the elements as well.  It was rather challenging in the winter to walk around town, walk the 2 miles to school and back, and travel by buses.  Besides, the real reason for getting a car, as I said before, was to become a fully active participant in the SGI Buddhist movement here.

So I got the car from a very nice woman, who had even kept repair records during the time she owned the vehicle.  Of course, my goal in owning a Honda was to be able to keep the car for as long as possible.  Unfortunately, I have had to put about $2,000 worth of work on my car in order to do so.  I’m beginning to realize that the previous owner put a rather bare minimum of effort & money to keep the car running, and may have gotten the car serviced at less than adequate repair shops (as substantiated by a friend who knows the reputations of local auto mechanics).  So since purchasing my car, I have spent the equivalent of its Blue Book value to improve the condition so that I can keep it running.

I’m not complaining, mind you.  This is just one of the many realities of modern life… and because of the area and way in which I live, having a car enables me to support my lifestyle.  Fortunately I do have a decent mechanic (recommended by my friend) and I had the money in savings to pay for the most recent repair.  The reality of my personality/character is that I do not have experience maintaining cars!  I ran several cars into the ground in L.A. by not maintaining them.  I guess this is a major challenge for me — living deliberately extends to my car too!

living simply

I have taken a few new steps towards living simply by simplifying my cleaning solutions.  I’ve gathered lots of information from the ‘net on natural & frugal cleaning solutions and begun using them.  Did you know that you can clean your house & body with baking soda and vinegar?  I kind of knew these things, from living with my grandfather — he would swear by ammonia, borax, bleach, vinegar and baking soda, but he used them mostly for cleaning his apartment and the watch pieces he worked on (he was a watchmaker).

I was reading up on baking soda & vinegar last night, so this morning I gave myself a mini-spa treatment.  I exfoliated my skin with baking soda, rinsed my hair in white vinegar, and sprayed vinegar & water on my face as a toner.  I didn’t brush my teeth with baking soda though… I have done that before, but I thought I’d use up all the free toothpaste I’ve received in the last few years (I got a boat-load from my friend whose sister is a dental assistant).  Besides, I really don’t like the salty taste, even though my teeth feel much cleaner after brushing with baking soda.

Today I had the best hair day ever, and my skin feels so soft.  In addition, I feel great about saving so much money.  I used to spend quite a bit of money on health & beauty products… now I’m spending less than $1 a week for the same treatments.  Now the only thing I have to buy is lotion, which I can get from the Family Dollar store.  I get a nice shea butter & almond body butter (this product is distributed by Family Dollar) for less than $3 a jar.  From years of trying different products, I’ve come to realize that my skin thrives when I moisturize with shea butter, coconut oil, light sesame oil, and (to a lesser extent) cocoa butter.  I used to get some of those oils very cheaply when I lived in Los Angeles, but now that I live in the Berkshires, I have to take what I can get.  At least this body butter lists shea butter as the first ingredient.

Even though I saved money on health & beauty products today, I spent money on home improvement.  My friend Carol and I went to Big Lots today.  We actually hit the store at a good time — I got a lot of bargains.  I bought kitchen towels (I’m going to use them as guest hand towels in the bathroom) for $1 each and a bunch of things for $2.50 each:  2 sets of those really nice curtain rings with the small clothspins, 2 linen table cloths (which I’m going to use as curtains), and 2 throw pillows.  I’m sprucing up my bedroom and converting the adjoining room (which is actually supposed to be another bedroom, but doesn’t work well for one) into a dressing room. 

I also got 4 large plastic sweater bags for a total of $1 — I only have one dresser, which isn’t really big enough for all my clothes, so I’m looking for innovative ways of storing my clothes.  Last week I purchased 3 Sterilite 58 qt. see-through plastic bins for less than $4 dollars each from Wal-Mart (the store in my area is pretty much the only game in town, and they do employ more people living in the area than any other business — I guess I’m trying to rationalize spending money there) so I can store my long-sleeved shirts, short-sleeved shirts and pants.  They’re working rather well and, if I ever move again, it will be easy to transport them.  I’m re-using a clear plastic comforter bag (I keep my comforters folded on my bed for extra cushioning) for my winter clothes, which is easily stored in my closet.  Once winter comes, I can just pull it out of my closet for easy use.

I haven’t really set up my dressing room yet — when I clean the other rooms of my apartment, I just dumped everything I needed to organize into my back room.  I have the rest of the summer to get that space together.  The linen tablecloth curtains will look great… they’ll let the sun in, but will give me the privacy I want.  I also got 2 small area rugs for $2 each at Big Lots today.  They’re perfect for my bathroom — they’re cotton terry cloth, yet thin enough to allow the door to open and close.  The back of the rugs are slightly rubberized so they won’t move on the floor too much.

I’m happy about what I’ve done with my apartment so far.  Aside from my Buddhist altar, I’ve probably spent less than $500 to fully furnish my place — I’ve been fortunate enough to receive a lot from friends and to have bought most of my furnishings from a friend of a friend for only $125.  Other than the aforementioned stores, I bought some things from stores on the internet as well.  Even with the shipping & handling charges, I saved a lot of money that way.  I live for bargains!!!

Now, with all this renovating, I am also making sure to take care of myself too.  I splurged on some surgical steel earrings.  I have 8 piercings (3 on each ear, 1 on my ear lobe and my nose) and I used to buy a lot of cheap earrings.  Recently I realized that it’s not such a bargain to buy like that — if I leave the cheap earrings in for a long time (which I do), the metal tarnishes and my holes turn black.  I found the 7 rings & 2 nose screws I wanted for less than $40 from Ms. Piercing, and I never have to take them off.  And they look great!

 I guess I’ve gone on long enough, so I’ll close now.  Stay tuned for more posts on my life experiment and money-saving adventures.

Rather than taking the time to write up what I’ve been doing, I thought I’d just explain how my life has changed so far.

  • I am consistent in my Buddhist practice of chanting Nam-myoho-renge-kyo and reciting parts of the Lotus Sutra every morning.
  • I feel more confident about introducing others to Nichiren Buddhism. 
  • I have lost 19.4 lbs. (as of today) — that’s 6.47% of my body weight thus far.
  • I am pushing myself to be more physically active, even if that means just walking up and down 2 flights of stairs to get my mail everyday.
  • I am no longer huffing & puffing when walking or going up stairs.
  • I am engaging my powerhouse (abdominals, thighs & butt) muscles more and have alleviated pains in my back.
  • I eat mindfully, rather than mindlessly — noticing when I’m hungry.
  • I have not had chocolate or excess refined sugar in 7 weeks, I haven’t missed it!
  • I am eating a more balanced diet, tracking my calorie intake, and measuring out realistic portions of food.
  • I eat according to my body’s needs — I need to load up on proteins from ovulation through menstruation and then increase my carbs the rest of the month.
  • I know how much money I have in my bank account and I balance my checkbook daily (for the first time in my life!).
  • I know how much I pay for shelter and expenses, and I have hope that I will be able to put some savings aside soon.
  • I am current with all my bills.
  • I have a budget and I’m sticking to it.
  • I’ve become a much more saavy food shopper and I’m eating out less.
  • I am paying off my defaulted student loans.
  • Four out of six rooms of my apartment and 2 out of 3 of my closets have been cleaned — and I’m maintaining those rooms.
  • I am enjoying my space and allowing more people into it.
  • I actually have clothes hung up in the closet and in my dresser, rather on the floor.
  • I leave my bedroom door open without embarrassment or shame. 
  • I rinse out my dishes & pots after I use them.
  • I’ve been watching less television.
  • I have more time to do the things I want to do.
  • I no longer feel overwhelmed by my circumstances.
  • I am taking my medications and vitamins daily, and consistently.
  • I’m taking time out for my interests — being with friends, writing & learning more advanced aspects of Adobe Photoshop.  (My header picture was created in Photoshop.)
  • I have set up my computer workspace in my kitchen.
  • I feel more organized.
  • I have and enjoy time in the morning for contemplation.
  • I haven’t felt the desire to drink alcohol.
  • I am sleeping more restfully.
  • I don’t take my laptop to bed with me.
  • I’m answering my telephone and returning calls.
  • I am taking care of my car.
  • I cleaned out the rotten food from my refrigerator & freezer yesterday.

I measure my transformation in subjective ways since life cannot be measured in purely quantitative ways, no matter how many spreadsheets I create.  Regardless, I am making lasting & positive changes… I feel great!

Ever since I began reading Henry David Thoreau’s Walden, over 25 years ago, I have wanted to live deliberately.  I have been through a lot in my life which could have reduced me to living a life of misery and suffering — virtually rendering my life as hopeless.  However, I have always had an optimistic perspective on life, in general, which has kept the flames of hope burning within my soul.  I just didn’t want to end up just another statistic, continuing the destructive patterns I learned in childhood.  Since I began practicing Nichiren Buddhism 18 years ago, I have been able to actually steer my life away from those negative influences and have made steady progress to create the life that I want and deserve.

On May 14th of this year, I embarked a marvelous plan of action that is changing my life for the better.  I decided to put my life on spreadsheets in order to manage key aspects of my life (body, mind, spirit, money, time and space).  I knew I wanted to lose weight, track my menstruation periods, monitor my moods (because I have bipolar disorder), manage my time more effectively, and create a clean, functional space to live in.  I became more mindful of, and therefore more responsible for, my life.  In effect, I began logging data in these spreadsheets as if I were a scientist observing a subject.  How else can you work on anything if you don’t know what you’re working with?  Now, after 7 weeks, I’ve begun to see the positive results of my little experiment.